Empower is an Exercise Physiology Clinic located in Brookvale on Sydney's Northern Beaches. Our mission is to help people achieve greater levels of health, functionality and performance through effective exercise and lifestyle modification. We cater for people suffering pain and injury, individuals managing chronic illness as well as active people and athletes.   

Empower Online is up and going in response to COVID-19

How can we help you?

Lower Back Pain?

need help with

free PDF download

Learn the quickest NATURAL ways to ease back pain

Discover the exercises that ACTUALLY WORK!

Become informed about the link between LIFESTYLE and back pain

Two effective exercises to fix shoulder bursitis

Putting the puzzle back together after physical trauma.

How to progress... Do you have skin in the game?

How can an Exercise Physiologist help you improve your posture?

How to manage a spondylolisthesis with exercise.

Best TRX exercise for swimmer's shoulder.

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1/507 Pittwater Rd Brookvale, NSW 2100


0435 088 559

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