Matthew Donovan2 minReflecting on 10 years practicing as an Exercise Physiologist A good place to start might be why I chose to become an exercise physiologist. Its hard to pinpoint exactly the moment that I decided to...
Matthew Donovan1 minHip pain when squatting In this Vlog I demonstrate 2 exercises that can be helpful to manage pain in the front of the hips that can occur when squatting.
Matthew Donovan3 minPhone Apps for better healthTechnology has given us the opportunity to do things that have never been done before. There are now so many options in the market to...