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Do you floss?
No, Empower Exercise Physiology and Health have not hired a dentist, nor are we talking about the practice performed on the teeth before...
Matthew Donovan
1 min read
The best detox plan... and it has nothing to do with what food you eat!
The silly season has passed and now its time to pull in the reigns and sort out your inner systems right? All those toxins from the yummy...
Matthew Donovan
2 min read
A global approach might be the best solution to your neck pain
Chronic Neck pain can be a debilitating and exhausting condition to live with. It can be caused by traumatic injury from many years ago, chr
Matthew Donovan
2 min read
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