Matthew Donovan1 minSurfing and Shoulder PainThis video presents some ideas around posture, movement patterns and shoulder control that is most relevent to surfers. If you are a...
Matthew Donovan1 minHang out and get strongerDo you remember playing in the playground as a child? Can you remember some of the things you used to do? Some of the things that come to...
Matthew Donovan2 minHealth Tip: Raise Your Standards!As a health professional, our value is in giving correct advice to allow people to progress in a number of areas health, whether it be...