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Get moving today with our special offer for new clients

Knee Pain

get on top of your

FREE 3 part video series

Get the best technique for instant relief

Learn how to get the most out of a foam roller

Start performing the most effective exercises to build strengthen and alignment 

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What does an Exercise Physiologist do?

 An Exercise Physiologist will help you find the right exercise plan to rehabilitate an injury or manage a specific health condition. We understand that these things impose limitations on the life you want to lead. We help guide you through to process of rebuilding yourself to better health, function and performance.  

Injury Rehabilitation

Exercise programs designed to get back your strength, mobility and confidence.  

Lower Back Pain?

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free PDF download

Learn the quickest NATURAL ways to ease back pain

Discover the exercises that ACTUALLY WORK!

Become informed about the link between LIFESTYLE and back pain

What does an Exercise Physiologist do?

 An Exercise Physiologist will help you find the right exercise plan to rehabilitate an injury or manage a specific health condition. We understand that these things impose limitations on the life you want to lead. We help guide you through to process of rebuilding yourself to better health, function and performance.  

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1/507 Pittwater Rd Brookvale, NSW 2100     

0435 088 559

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