Move to improve

Best TRX exercise for swimmer's shoulder.

July 17, 2017

This is a recent video we shot to explain how swimmer's shoulder can develop as well as a simple exercise you can perform at home with a TRX strap. This exercise is called a Face Pull, and it can be a good option to perform it you are suffering with the condition or perfrominging a lot to swimming and/or surfing and you wish to perform quality injury prevention exercise.    




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