Move to improve

Surfing and Shoulder Pain

May 12, 2015

This video presents some ideas around posture, movement patterns and shoulder control that is most relevent to surfers. If you are a surfer and have suffered shoulder pain either during or after a surf, check out this video to see if any of the concepts presented resenate with you. Any questions or feedback is much appreciated. Have fun out there!




Please reload

Welcome To Empower!
How can we help you?
Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Black Facebook Icon
  • Black Instagram Icon
  • Black LinkedIn Icon


1/507 Pittwater Rd Brookvale, NSW 2100


0435 088 559

© 2023 Proudly created with

  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon
  • LinkedIn Social Icon