Strength and Conditioning:
Perform better with more power, strength and flexibility.
Perform Better
An Exercise Physiologist is a university educated allied health profe
What you get
Starting a strength an conditioning program
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Needs Assessment
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Baseline movement analysis and performance indicators.
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Weekly program to follow.
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One-on-one coaching of required training including barbell lifts, olympic lifts, plyometric exercises and conditioning modalities.
