Motivation through fear

What's driving your motivation? Chances are you are looking to avoid a problem. In this video, I talk about how fear can be a useful source of motivation to acheive our goals. 

Meet Matthew Donovan

I'm Matthew Donovan and I'm here to help you get the most out of your body and use it to it's full potential. I am passionate about guiding people towards a better state of health, function and performance using induvidually prescribed exercise and lifestyle modification.      

2/477 Pittwater Rd Brookvale 

 

0435 088 559

Welcome to Empower!

How can we help you?